BUSINESS AND LIFE COACH
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Connect. Believe. Achieve.

Connect. Believe. Achieve.

Posts tagged personal development
You say you want to change your life but are you willing to do the work?

Within the last two weeks, I have spoken with several women that are stuck, frustrated and living unfulfilling lives. On one occasion, I listened to a woman for about twenty minutes as she talked about how unfair she is being treated at work and trying to please her boss. As a result, she is stressed out which is causing issues in her personal life. As I listened to her frustration, I sensed that she had lost sight of what was important to her. Finally, I asked her a question......What do you want? After a long pause, she stared at me and said, I don't know what to do, I don't want to live like this, I'm so frustrated but it is hard to change.  I spoke with another woman, that also admitted she is frustrated and stuck. Again, I asked the question......What do you want? She didn't answer the question but dropped her head, like she was ashamed of admitting she was stuck. 

As I think about these women, I can relate to their frustration and know what it is like to be stuck. I was stuck at one point in my life, frustrated and filled with anxiety. I was presented with the same question....What do you want?  I wanted more so I started to do the work. To move forward and change my life, I began by writing down my vision, which was a huge first step. Once I wrote down my vision, I was able to identify and complete small steps to move forward. The small steps turned into milestones and I began to live the life I wanted. 

To move forward, you have to want to make changes in your life and be willing to do the work. It takes effort, time, sacrifices and energy to make life changes. It is not easy, but it is not easy to live status quo if you are not fulfilled. You have to be committed to making changes and know that you have a choice. Know that you can change your life, but if you are not willing to do the work, nothing will change. If need be, seek support - a friend, life coach, therapist or whatever help you need to make changes in your life. Don't let the status quo deprive you of living the fulfilling life you deserve.  Live life to the fullest. Make it about You!